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可通过以下方式减少脂肪摄入量,特别是饱和脂肪和工业生产的反式脂肪摄入量:10. You'll Get Fewer Cavities You have read it since you have been a kid—sugar triggers tooth decay. When not brushed or washed away, the sugar and other carbohydrate with your teeth will become food for that microbes that Reside in the mou